Blog

Viewing 1 - 16 out of 17 posts

Can a chiropractor adjust more than my back?

Chiropractors are well known for their treatment of back pain, but that’s not their only specialty. Get the most out of your experience when visiting a “chiropractor near me” - Read More

Feel Better by Volunteering Near You

Christmas may be over but, you don’t have to stop sharing the gift of volunteering! Read More

How soon after a car accident should I see a chiropractor?

After a car accident, your vehicle isn’t the only thing bent out of shape. Even in minor collisions, visiting a chiropractor in Greenville should be on your to-do list. However, where it falls on your to-do list depends on the severity of your accident. Initial injuries will be addressed at urgent care, but little aches and pains will still arise. Read More

Can I Just Get One Adjustment?

Can I just get one adjustment? Of course, you can, but getting just one adjustment and calling it quits may not be the best idea for your shoulders, neck, or back Read More

How to Use Foam Rollers While Standing

Foam Rolling While Standing For those of you whose joints pop a little more than most when getting onto the floor, I have the perfect alternative for you--rolling out your muscles Read More

How to Use Your Foam Roller

How to use your foam roller Foam rolling is an easy way to ease tension knots in muscles - it’s proven to speed up the recovery process after a workout, play Read More

Why Foam Rolling Should be Part of Your Chiropractic Experience

You may be familiar with the benefits a foam roller can provide, or you may have already dismissed my attempt to give the round, uncomfortable-looking things a try. However, foam Read More

What You Need to Know About Office Ergonomics

Have you found yourself working at your kitchen table, in your bed, or on your couch? I know I have. Unfortunately, these setups can be detrimental to our spinal health Read More

How we are keeping you safe at Spine Align

Since the COVID-19 pandemic took over, more people than ever are straining their neck and back over computer and phone screens. So, if that’s you, we’re glad you found us Read More

Don’t Let COVID-19 Closures Stop You

With fitness centers, parks, and group classes closing, your motivation to get up and moving may have taken a turn for the worst (don’t worry it’s happened to the rest Read More

How Chiropractors Help in the Cold Months

Call Your Chiropractor When You Get Cold!You may not enjoy picking the ice off your car, shoveling your sidewalk, and bundling up with blankets in attempts to stay warm; you Read More

Ice or Heat? How to Decide

Should You Use Hot or Cold Therapy?Tweak something while cleaning up the yard? Strain something in your workout? You may find yourself reaching for the hot pad, or the ice Read More

Blueprint for a Sound Spine

Sound Spine, Healthy LifeThere tends to be lots of speculation as to how to keep your spine healthy and sound. In part, this is because each person has different health Read More

Healthy Running

Are You Running the Right Way?In the past couple weeks we have seen a spike in degrees outside, and I don’t know about you, but I’ve been itching to get Read More

New Year, New Posture!

Good Posture Helps to Reduce Back PainCorrect posture is a simple but very important way to keep the intricate structures in the back and spine healthy. Good posture and back Read More

Tips to Prevent Back Pain

Tips to Prevent Back PainAre you one of the 31 million Americans suffering from back pain at any given moment?DID YOU KNOW?Low back pain is the single leading cause of Read More

Viewing 1 - 16 out of 17 posts

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Monday

8:00 am - 1:00 pm

3:00 pm - 6:00 pm

Tuesday

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Wednesday

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3:00 pm - 6:00 pm

Thursday

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Friday

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Saturday

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Sunday

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Monday
8:00 am - 1:00 pm 3:00 pm - 6:00 pm
Tuesday
1:00 pm - 6:00 pm
Wednesday
8:00 am - 1:00 pm 3:00 pm - 6:00 pm
Thursday
1:00 pm - 6:00 pm
Friday
8:00 am - 1:00 pm
Saturday
By Appointment
Sunday
Closed

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